There’s nothing quite like the vibrant aroma of fresh spinach wafting through the kitchen, especially when it transforms into something as delightful as homemade tortillas. I recently found myself craving a healthier alternative to store-bought wraps, and after a bit of experimentation, I stumbled upon this easy recipe for Homemade Spinach Tortillas. Not only are they grain-free, gluten-free, and vegan, but they are also bursting with flavors and nutrients.
Picture this: soft, pliable tortillas adorned in rich green hues, perfect for filling with roasted veggies, crunchy slaw, or whatever your heart desires. Whether you’re prepping for a lively family taco night or seeking a nutritious option for meal prep, these tortillas have you covered. Plus, you can easily whip them up in under an hour, making them a fuss-free choice amidst our busy lives. Join me as we dive into this simple yet versatile recipe that’s sure to elevate your homemade meals!
Why choose Homemade Spinach Tortillas?
Quick and Easy: With just a few simple steps, you’ll have a batch of fresh tortillas ready to enjoy in under an hour.
Nutritious: Packed with fresh spinach, these tortillas are loaded with vitamins and minerals, making them a healthy choice for your meals.
Versatile: Use them for tacos, wraps, or as a side to your favorite soups and salads; the options are endless!
Diet-Friendly: Gluten-free, grain-free, and vegan, these tortillas cater to a variety of dietary needs without sacrificing flavor.
Crowd-Pleaser: Impress family and friends with this colorful addition to your table, guaranteed to be a hit at any gathering.
For more fun variations, feel free to check out my ideas on flavors and fillings!
Homemade Spinach Tortilla Ingredients
For the Tortillas
• 4 cups fresh spinach – Adds vibrant color and nutrients; baby spinach offers a milder taste.
• 3 tablespoons water – Essential for wilting the spinach and achieving a smooth puree; adjust based on steam needs.
• 1 cup Otto’s Naturals Cassava Flour – A gluten-free flour base for your tortillas; can swap with other gluten-free options, though texture may vary.
• 2 tablespoons olive oil – Infuses richness and moisture; substitute with avocado oil for a different flavor profile.
• 1-2 tablespoons water (additional) – Helps manage dough consistency; always add gradually for best results.
• ¼ teaspoon salt – Enhances the overall flavor; feel free to increase for a zestier taste if desired.
With these vibrant ingredients, you’ll be well on your way to creating delicious Homemade Spinach Tortillas that everyone will love!
How to Make Homemade Spinach Tortillas
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Prepare Spinach: In a saucepan, combine 4 cups of fresh spinach with 3 tablespoons of water. Cover and bring to a gentle boil; wilt the spinach for about 5 minutes until soft and tender.
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Blend Spinach: Carefully transfer the wilted spinach mixture to a blender. Blend until smooth, creating a vibrant spinach puree that will be the star of your tortillas.
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Mix Dough: In a mixing bowl, whisk together 1 cup of Otto’s Naturals Cassava Flour and ¼ teaspoon of salt. Add the spinach puree and 2 tablespoons of olive oil, then mix until fully combined. Adjust the consistency by gradually adding 1-2 tablespoons of water or more flour if needed.
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Chill Dough: Once mixed, divide the dough into two equal balls. Wrap them in plastic wrap and refrigerate for about 30 minutes; this will help the dough to firm up and make it easier to roll.
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Shape Tortillas: Preheat a nonstick skillet over medium-high heat. Take each dough ball and divide it into three smaller balls. Roll each ball between two pieces of parchment paper until they’re about 1/8-inch thick.
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Cook Tortillas: Place each tortilla on the hot skillet, cooking for about 1 minute on each side, or until brown spots start to form. Keep an eye on them as they don’t bubble like traditional tortillas.
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Warm and Serve: After cooking each tortilla, keep them warm in a tortilla warmer or wrapped in a tea towel, allowing the rest to finish cooking while retaining their softness.
Optional: Try adding garlic or onion powder to the dough for extra flavor!
Exact quantities are listed in the recipe card below.
What to Serve with Easy Homemade Spinach Tortillas?
When you’re ready to create a memorable meal, these vibrant tortillas can take center stage while inviting delectable sides to join them.
- Grilled Chicken Fajitas: Juicy chicken marinated with spices provides a hearty filling, complementing the freshness of the spinach tortillas beautifully.
- Roasted Veggies: A medley of seasonal veggies adds color and sweetness, enhancing the wholesome flavors while providing a crunchy texture contrast. Pairing these with your tortillas creates a delightful explosion of taste and nutrition.
- Zesty Guacamole: Creamy avocado blended with lime and spices brings a rich, tangy flavor that elevates each bite of your tortilla, making it irresistibly refreshing.
- Spicy Black Bean Salsa: A mix of black beans, corn, and jalapeños adds a fiery kick and protein boost, making them a satisfying addition to any meal.
- Crispy Asian Slaw: This crunchy side with a sesame dressing introduces a wonderful tang which pairs well with the softness of the tortillas, creating a balanced bite.
- Coconut Milk Rice: Creamy and slightly sweet, this flavor complements the earthiness of the tortillas and serves as a wonderful base for your fillings.
- Chilled Herbal Tea: On the beverage front, a refreshing herbal iced tea can cleanse your palate and enhance the meal’s lightness, making it perfect for a sunny day.
- Berry Sorbet: Finish off your meal with a scoop of berry sorbet for a sweet yet light dessert that echoes the fresh ingredients of your tortillas.
How to Store and Freeze Homemade Spinach Tortillas
Fridge: Store any leftover homemade spinach tortillas in an airtight container in the refrigerator for up to 1 week. This keeps them fresh and ready for your next meal.
Freezer: For longer storage, freeze the tortillas between layers of parchment paper in a freezer-safe bag for up to 3 months. This prevents them from sticking together.
Reheating: To reheat, simply warm them in a skillet over medium heat for 1-2 minutes on each side. You can also use the microwave for a quick option—just a few seconds will do!
Room Temperature: Allow tortillas to cool completely before storing; keep them covered at room temperature if consuming within a few hours. This prevents them from drying out.
Make Ahead Options
These Homemade Spinach Tortillas are a fantastic option for meal prep, saving you time on busy weeknights! You can prepare the spinach puree and dough up to 24 hours in advance; simply follow the first three steps of the recipe, then wrap the dough in plastic and refrigerate. This approach helps the flavors develop and keeps the tortillas soft. When you’re ready to enjoy your tortillas, simply take the chilled dough out, allow it to come to room temperature for about 10-15 minutes, then proceed to shape and cook as directed. This way, you’ll have fresh, homemade tortillas ready with minimal effort, still bursting with flavor!
Expert Tips for Homemade Spinach Tortillas
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Texture Control: Mixing the dough with your fingers allows for better texture control, resulting in the perfect pliability for your tortilla.
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Dough Consistency: If your dough is too sticky, add flour incrementally; if it’s too dry, gradually blend in more water to achieve the right consistency.
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Cooking Timing: Monitor cooking closely since these homemade spinach tortillas won’t bubble like traditional ones, which can lead to overcooking.
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Resting the Dough: Don’t skip refrigerating the dough. Chilling it for 30 minutes makes it easier to roll and shape without sticking.
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Flavor Variations: Feel free to experiment with spices like garlic or onion powder to elevate the taste of your homemade spinach tortillas.
Variations & Substitutions for Homemade Spinach Tortillas
Feel free to experiment and customize your tortillas with these delicious twists!
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Herb-Infused:
Mix in dried herbs like oregano or thyme into the dough for an aromatic twist. The added flavors will elevate your tortillas to new heights. -
Flavor Boost:
Add 1-2 teaspoons of garlic powder or onion powder directly into the dough for a savory kick. This enhances the tortilla experience, perfect for all types of fillings! -
Different Greens:
Substitute spinach with kale or Swiss chard for a different nutrient boost and flavor. Whichever green you choose, they’ll still yield vibrant and tasty results! -
Spicy Kick:
Incorporate a pinch of cayenne pepper or chili powder to the dry ingredients for a subtle heat. Perfect for those who love an extra kick in their wraps. -
Nutty Flavor:
Swap out cassava flour for almond flour. This change will give your tortillas a nuttier profile, though be mindful of the texture as it may vary. -
Vegan Cheese:
Add nutritional yeast to the dough for a cheesy flavor without dairy. Remember, a little goes a long way to creating a savory experience. -
Chia Seed Boost:
Mix in 1 tablespoon of chia seeds for added fiber and texture. Soak them first in water until they form a gel, then incorporate into the dough for a nutritional punch. -
Vegetable Infusion:
Puree roasted red peppers or beets instead of spinach for a colorful twist. Each option lends a beautiful hue and unique flavor to your homemade tortillas.
Explore these variations to find your perfect spinach tortilla match!
Homemade Spinach Tortillas Recipe FAQs
What type of spinach should I use for the tortillas?
Absolutely! I recommend using fresh baby spinach for a milder flavor and vibrant color. If you only have regular spinach, that’s perfectly fine too—just make sure to wash and stem it well before cooking.
How do I store leftover Homemade Spinach Tortillas?
You can store any leftover tortillas in an airtight container in the refrigerator for up to 1 week. This keeps them fresh and ready to use for meals or snacks throughout the week.
Can I freeze Homemade Spinach Tortillas?
Yes, you can freeze these tortillas! To do so, place parchment paper between each tortilla and store them in a freezer-safe bag for up to 3 months. When you’re ready to use them, simply thaw them in the fridge overnight or warm them directly from the freezer in a skillet for a few minutes.
What should I do if my dough is too sticky or too dry?
Don’t worry! If your dough is too sticky, gradually add more cassava flour, a tablespoon at a time, until you reach the right consistency. Conversely, if it’s too dry, add a little water, one tablespoon at a time, mixing well after each addition until the dough becomes soft and pliable.
Are Homemade Spinach Tortillas safe for people with allergies?
Very! These tortillas are gluten-free, grain-free, nut-free, egg-free, and dairy-free, making them a great option for those with these common allergies. However, always check the ingredient labels on your flour to ensure it meets your dietary preferences.
Homemade Spinach Tortillas: Quick, Healthy, and Delicious!
Ingredients
Equipment
Method
- In a saucepan, combine 4 cups of fresh spinach with 3 tablespoons of water. Cover and bring to a gentle boil; wilt the spinach for about 5 minutes until soft and tender.
- Carefully transfer the wilted spinach mixture to a blender. Blend until smooth, creating a vibrant spinach puree that will be the star of your tortillas.
- In a mixing bowl, whisk together 1 cup of Otto’s Naturals Cassava Flour and ¼ teaspoon of salt. Add the spinach puree and 2 tablespoons of olive oil, then mix until fully combined. Adjust the consistency by gradually adding 1-2 tablespoons of water or more flour if needed.
- Once mixed, divide the dough into two equal balls. Wrap them in plastic wrap and refrigerate for about 30 minutes; this will help the dough to firm up and make it easier to roll.
- Preheat a nonstick skillet over medium-high heat. Take each dough ball and divide it into three smaller balls. Roll each ball between two pieces of parchment paper until they're about 1/8-inch thick.
- Place each tortilla on the hot skillet, cooking for about 1 minute on each side, or until brown spots start to form. Keep an eye on them as they don't bubble like traditional tortillas.
- After cooking each tortilla, keep them warm in a tortilla warmer or wrapped in a tea towel, allowing the rest to finish cooking while retaining their softness.