The delicious aroma of cheesy goodness wafting through the kitchen is hard to resist, especially when it originates from a batch of Keto Sausage Balls! This recipe has transformed my snacking game, proving that low-carb delights can be just as satisfying as their hearty counterparts. Perfectly seasoned with savory Italian sausage and enriched with sharp cheddar, these bite-sized morsels are a flavor-packed treat that fits seamlessly into any low-carb lifestyle.
Whether you’re planning a gathering, looking for a quick breakfast option, or simply want a tasty snack to enjoy while binge-watching your favorite shows, these Keto Sausage Balls are your secret weapon. Not only are they incredibly easy to whip up, but you can customize them in countless ways to suit your taste buds. So, grab your mixing bowl and let’s get started on this simple yet delightful recipe that will make even the pickiest eaters come back for more!
Why will you love Keto Sausage Balls?
Irresistibly Cheesy: Each bite bursts with rich, creamy cheddar that complements the savory sausage perfectly.
Quick & Easy: This recipe requires minimal prep and cook time, making it ideal for busy weeknights or last-minute gatherings.
Versatile Snacking: Enjoy them as a filling breakfast or a satisfying afternoon snack—perfect for any time of the day!
Customizable Delight: Change the flavor profile by using different meats or cheeses, catering to your personal taste.
Perfect for Parties: Whether it’s a casual get-together or a more festive occasion, these bite-sized appetizers will disappear in no time!
Ready to dive into this delicious recipe? Check out more ideas for flavorful appetizers to elevate your next gathering!
Keto Sausage Balls Ingredients
For the Batter
- Almond Flour – Provides a low-carb base that mimics traditional flour for these delicious Keto Sausage Balls.
- Baking Powder – Helps the sausage balls rise slightly during baking, giving them a light and fluffy texture.
- Kosher Salt – Enhances the overall flavor, ensuring each bite is savory and satisfying.
- Garlic Powder – Adds a wonderful depth of flavor and savory aroma that complements the sausage.
- Oregano – Imparts a herby note that balances the richness of the meat and cheese.
For the Filling
- Italian Sausage – The star of the show, adding hearty protein and richness; choose sweet or spicy according to your preference.
- Sharp Cheddar Cheese – Brings creamy, cheesy goodness to every bite; feel free to swap in mozzarella for a milder flavor.
- Heavy Cream – Binds the ingredients together, providing moisture for a tender bite.
Recommended Dips
- Keto Pizza Sauce – This pairs perfectly with the sausage balls, bringing additional flavors for dipping.
- Ranch Dressing – A classic choice that adds a creamy, herby element to the snacking experience.
How to Make Keto Sausage Balls
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Prep: Preheat your oven to 350°F (175°C) and prepare a rimmed baking sheet by lining it with parchment paper or giving it a light greasing. This helps the sausage balls bake evenly.
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Combine Dry Ingredients: In a large mixing bowl, whisk together the almond flour, baking powder, kosher salt, garlic powder, and oregano until well blended, ensuring there are no clumps.
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Add Wet Ingredients: Incorporate the heavy cream and Italian sausage into the dry mix. Using your hands, combine the ingredients thoroughly until the mixture is well combined and holds together nicely.
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Incorporate Cheese: Gradually fold in the sharp cheddar cheese, mixing until it’s fully incorporated into the sausage mixture for that cheesy goodness in every bite.
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Shape Balls: Form the mixture into 36 small balls, approximately 1.5 inches in diameter. Place them evenly spaced on the prepared baking sheet to allow for even baking.
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Bake: Slide the baking sheet into the oven and bake for 30-35 minutes or until the sausage balls are golden brown and cooked through. Enjoy them warm for the best flavor!
Optional: Serve warm with keto pizza sauce or ranch dressing for an extra flavor punch.
Exact quantities are listed in the recipe card below.
Expert Tips for Keto Sausage Balls
- Use Fine Almond Flour: Ensure you opt for fine-grained almond flour to achieve the perfect texture. It mimics traditional flour and helps bind the Keto Sausage Balls nicely.
- Remove Sausage Casings: For a smoother mixture and even flavor distribution, always remove the casings from the Italian sausage before mixing.
- Spice It Up: Want a kick? Add cayenne pepper or crushed red pepper flakes to the mixture to elevate the flavor profile of your Keto Sausage Balls.
- Avoid Overmixing: Mix the ingredients just until combined. Overmixing can lead to dense sausage balls rather than the light, fluffy texture you desire.
- Customize Cheeses: Feel free to experiment with different kinds of cheese! Cheddar adds richness, but pepper jack can give your Keto Sausage Balls a spicy twist.
How to Store and Freeze Keto Sausage Balls
Room Temperature: Store uneaten Keto Sausage Balls at room temperature for up to 2 hours. After that, refrigerate to ensure freshness.
Fridge: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave for about 30 seconds when you’re ready to enjoy them again.
Freezer: For longer storage, freeze the sausage balls in a single layer on a baking sheet, then transfer to a freezer-safe bag or container. They’ll last for up to 2 months.
Reheating: Thaw frozen Keto Sausage Balls in the fridge overnight before reheating or microwave on low to warm them up directly from the freezer. Enjoy the cheesy goodness!
What to Serve with Keto Sausage Balls?
These versatile bites are the perfect starting point for a delightful and fulfilling meal.
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Zesty Veggie Platter: Crisp, fresh vegetables like cherry tomatoes and cucumber slices brighten up your plate and provide a refreshing contrast.
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Creamy Avocado Dip: Smooth and rich, this avocado dip brings a buttery texture that pairs beautifully with the savory sausage flavors.
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Mixed Greens Salad: A light, refreshing salad tossed with lemon vinaigrette complements the richness of the sausage balls, adding brightness to each bite.
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Savory Cauliflower Rice: This low-carb alternative offers a pleasant texture that pairs well with the cheesy bites, keeping your meal keto-friendly.
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Classic Ranch Dressing: A foolproof choice, this creamy dressing enhances the flavor of the sausage balls, perfect for dipping or drizzling.
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Refreshing Sparkling Water: A bubbly drink with a hint of lemon or lime adds a light, refreshing touch, enhancing the overall experience.
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Cheesy Garlic Breadsticks: For a heartier meal, these low-carb breadsticks are a cheesy delight that echoes the flavors of your sausage balls. They make for perfect dippers too!
Make Ahead Options
These Keto Sausage Balls are perfect for meal prep, allowing you to enjoy their cheesy goodness even on your busiest days! You can prepare the sausage mixture up to 24 hours in advance by forming the balls and placing them on a baking sheet. Cover and refrigerate until you’re ready to bake. Alternatively, you can fully bake the sausage balls ahead of time and store them in an airtight container in the fridge for up to 3 days. When you’re ready to serve, simply reheat them in the oven at 350°F (175°C) for about 10-15 minutes until warm. This way, you’ll have delicious, low-carb snacks ready to go, just as tasty as when freshly made!
Keto Sausage Balls Variations
Feel free to get creative with these delightful snacks—customize them to suit your taste buds!
- Turkey Alternative: Swap Italian sausage for ground turkey or chicken to create a lighter version without sacrificing flavor.
- Spicy Kick: Incorporate pepper jack cheese in place of cheddar for a fiery twist that adds an exciting heat.
- Herb Infusion: Add fresh herbs like chopped parsley or basil for a burst of color and aromatic freshness.
- Nut-Free Option: Replace almond flour with sunflower seed flour for a nut-free alternative compatible with low carb diets.
- Cheesy Delight: Mix in cream cheese before baking for an ultra-creamy texture that makes each bite even more indulgent.
- Veggie Boost: Fold in finely chopped spinach or bell peppers for a nutritious veggie twist that enhances flavor and adds color.
- Flavorful Dips: Experiment with various dips like guacamole or spicy salsa to elevate your snacking experience with contrasting flavors.
- Mediterranean Flare: Use feta cheese and chopped olives in the mix for a Mediterranean-inspired variation that’s simply divine.
Keto Sausage Balls Recipe FAQs
How do I select the best Italian sausage for the recipe?
Absolutely! When choosing Italian sausage, look for high-quality brands that use fresh ingredients without fillers or preservatives. You can opt for sweet or spicy varieties based on your taste preference. If possible, buy bulk sausage (remove the casings) for a smoother mixture—this helps distribute the flavors evenly throughout your Keto Sausage Balls!
How should I store leftover Keto Sausage Balls?
For storage, place the uneaten Keto Sausage Balls in an airtight container in the fridge. They will keep well for up to 3 days. Reheating is a breeze—just pop them in the microwave for about 30 seconds, and they’ll be ready to enjoy again!
Can I freeze Keto Sausage Balls?
Very! To freeze, first arrange the uncooked sausage balls in a single layer on a baking sheet. Freeze them until firm, then transfer to a freezer-safe bag or container. They can be stored for up to 2 months. When you’re ready to eat, simply thaw them in the fridge overnight, and bake according to the original instructions for a delicious homemade snack!
What should I do if my sausage balls come out dry?
Oh no! If your Keto Sausage Balls turn out dry, it could be due to overbaking or using a lean sausage. Always ensure to bake them just until golden brown (30-35 minutes) and consider using a higher fat content sausage or adding a splash of extra heavy cream to the mixture to improve moisture.
Can I make these Keto Sausage Balls gluten-free?
Yes, you can! This recipe is already gluten-free thanks to the almond flour, giving you the perfect low-carb and gluten-free snack. However, always double-check your seasonings and dips for any hidden gluten, especially if they are store-bought. Enjoy with confidence!
Delicious Keto Sausage Balls: Easy, Cheesy Low-Carb Snacks
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
- In a large mixing bowl, whisk together the almond flour, baking powder, kosher salt, garlic powder, and oregano until well blended.
- Incorporate the heavy cream and Italian sausage into the dry mix, combining thoroughly.
- Gradually fold in the sharp cheddar cheese until fully incorporated.
- Form the mixture into 36 small balls, about 1.5 inches in diameter, and place on the baking sheet.
- Bake for 30-35 minutes or until golden brown and cooked through.