There’s something wonderfully comforting about a warm bowl of soup on a chilly evening, and my Spicy Miso Carrot Soup is here to sweep you off your feet. Picture this: the sweet aroma of roasted carrots fills the air, mingling with the earthy richness of miso and a hint of heat from fresh ginger and chili. This vibrant dish not only boasts a creamy texture but also packs a flavor punch that transforms simple, everyday ingredients into something extraordinary.
After a long, hectic day, I often find myself craving a dish that’s both nourishing and delightful. With its vegan and dairy-free appeal, this soup is perfect for anyone looking to step away from fast food and indulge in something truly wholesome. Plus, the kick of homemade chili ginger oil adds an extra layer of excitement, making it a delightful centerpiece for your next dinner. Join me as we embark on this delicious journey, elevating carrots from the mundane to the gourmet!
Why is Spicy Miso Carrot Soup a Must-Try?
Comforting Warmth: This soup envelops you in warmth, perfect for those chilly evenings.
Creamy Texture: The silky consistency pairs beautifully with crispy toppings, creating a gourmet experience.
Flavor Explosion: The combination of roasted carrots, miso, and homemade chili ginger oil delivers an unforgettable taste sensation.
Easy to Make: With just a few steps, you can create a wholesome, vegan delight that impresses.
Versatile Ingredients: Adapt to seasonal produce or personal preferences, ensuring freshness and creativity.
Leftover Friendly: Make it ahead of time! It improves in flavor and is perfect for meal prep. Enjoy a delightful dinner with minimal effort!
Spicy Miso Carrot Soup Ingredients
For the Soup
- Carrots – The primary ingredient providing natural sweetness; substitute with roasted sweet potatoes for added depth.
- Onion – Adds savory depth and sweetness when roasted.
- Garlic – Enhances flavor; can be omitted if preferred.
- Fresh Ginger – Essential for the soup’s character, bringing warmth and zing.
- Red Chilli – Provides heat; remove seeds for milder flavor or omit entirely.
- Miso Paste (White) – Offers umami depth; ensure it’s vegan-friendly for this Spicy Miso Carrot Soup.
- Vegetable Stock – Acts as the soup’s base liquid for a rich flavor.
- Vegetable Oil – Used for roasting vegetables and making chili ginger oil.
- Salt and Pepper – Essential for seasoning to taste.
For the Chili Ginger Oil
- Mixed Seeds – Added for texture and flavor in the chili ginger oil.
- Spring Onions – Fresh garnish for a pop of color and flavor.
- Reserved Carrot Peels – Roasted as a zero-waste garnish, adding a delightful crunch.
How to Make Spicy Miso Carrot Soup
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Preheat your oven to 200°C / 180°C fan. This crucial step ensures that your roasted vegetables achieve that rich, caramelized flavor we adore.
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Prepare the carrot peels by seasoning them and placing them in a small tin. Roast for 10 minutes until they become crispy. This zero-waste technique adds delightful texture to your final dish!
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Combine sliced carrots, onion, garlic, ginger, and red chilli in a large roasting tin. Season, toss with vegetable oil, and roast for 35 minutes until tender and beautifully caramelized.
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Make the chilli ginger oil by thinly slicing additional ginger and red chilli. Heat vegetable oil in a small saucepan, add the ginger and chilli, followed by mixed seeds, and cook for 2 minutes. Season to taste. This fragrant oil will elevate your soup!
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Blend the roasted vegetables with miso paste and vegetable stock until you reach a smooth and creamy consistency. This is where the magic happens—bringing all those wonderful flavors together.
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Simmer the blended mixture in a saucepan for 5 minutes. Adjust your seasoning if necessary, ensuring it’s just right for your palate.
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Serve the soup in bowls, topped with crispy carrot peels, spring onions, and a drizzle of your homemade chilli ginger oil. This creates a beautiful presentation and an inviting aroma.
Optional: Garnish with a sprinkle of sesame seeds for an extra crunch!
Exact quantities are listed in the recipe card below.
Expert Tips for Spicy Miso Carrot Soup
- Roasting Time: Ensure your vegetables are well-roasted for 35 minutes, achieving caramelization to enhance the soup’s flavor.
- Balancing Heat: If you prefer a milder soup, remove the seeds from the red chilli or reduce the amount used in the Spicy Miso Carrot Soup.
- Miso Matters: Choose vegan-friendly miso paste; check ingredients to avoid fish flakes and maintain the soup’s plant-based integrity.
- Make-Ahead: Prepare the soup in advance; it develops a richer flavor in the fridge and can be stored for up to three days.
- Crispy Garnish Tips: For perfectly crispy carrot peels, make sure they are well-seasoned before roasting to add delightful crunch to your soup.
Make Ahead Options
Perfect for busy home cooks, this Spicy Miso Carrot Soup can be prepped in advance, saving you time during the week. You can roast the vegetables up to 3 days ahead and refrigerate them, allowing the flavors to deepen. Additionally, the chili ginger oil can be made and stored at room temperature for up to 1 week. When ready to serve, simply blend the roasted vegetables with miso paste and vegetable stock, then simmer for 5 minutes to refresh the flavors. This way, your comforting bowl of soup comes together in no time, delivering just as delightful a taste as if it were freshly made!
What to Serve with Spicy Miso Carrot Soup?
Savor the delightful flavors of your meal by pairing this vibrant soup with the perfect accompaniments.
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Crusty Sourdough Bread: Its chewy texture and rustic crust are perfect for dipping into the creamy soup, enhancing every bite.
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Light Green Salad: A refreshing salad dressed with rice vinegar offers a crisp contrast, balancing the richness of the soup harmoniously.
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Vegetable Gyoza: These delicious dumplings complement the flavors of the soup beautifully, creating an Asian-inspired dining experience.
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Onigiri: These Japanese rice balls provide a wonderful heartiness to your meal, making it feel more complete and satisfying.
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Soba Noodles: Adding a side of soba noodles creates a filling and comforting partnership with the soup, enriching your dining experience.
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Sesame Seed Cookies: A few bites of these crisp, nutty treats serve as a delightful dessert, rounding off your meal on a sweet note.
These pairings will not only enhance your Spicy Miso Carrot Soup but also elevate your entire dining adventure!
Spicy Miso Carrot Soup Variations
Feel free to make this comforting soup your own by exploring these delightful variations!
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Seasonal Veggies: Substitute carrots with seasonal favorites like roasted sweet potatoes or butternut squash for a unique twist.
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Added Protein: Stir in some cooked lentils or chickpeas for a heartier soup that adds texture and nutrition.
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Creamy Coconut: Add a splash of coconut milk at the end of cooking for a luscious, tropical flavor that complements the spicy miso perfectly.
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Herb Infusion: Incorporate some fresh herbs like cilantro or basil before serving for a burst of freshness that elevates the dish.
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Smoky Flavor: Use smoked paprika in place of red chili for a different kind of warmth that pairs beautifully with the miso richness.
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Nutty Crunch: Toasted sesame seeds sprinkled on top add a nutty flavor and a delightful crunch, enhancing every spoonful.
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Aromatic Boost: Experiment with additional spices like turmeric or cumin in the roasting stage for a warm, aromatic flair that enriches the soup’s profile.
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Heat Level: For those who love a fiery kick, add a dash of sriracha or chili flakes right before serving to amp up the heat.
With these variations, you can tailor this recipe to suit your family’s tastes or seasonal produce, ensuring every bowl is filled with joy!
How to Store and Freeze Spicy Miso Carrot Soup
Fridge: Store in an airtight container for up to 3 days. The flavors deepen during this time, making it an excellent make-ahead option.
Freezer: Pour the cooled soup into freezer-safe containers, leaving space for expansion, and freeze for up to 3 months. Perfect for quick dinners!
Reheating: Thaw overnight in the fridge, then gently reheat on the stovetop, stirring occasionally. Avoid reheating multiple times to maintain optimal texture.
Chili Ginger Oil: Keep it at room temperature for about a week, allowing the flavors to meld beautifully before using as a topping for your Spicy Miso Carrot Soup.
Spicy Miso Carrot Soup Recipe FAQs
What type of carrots should I use for the soup?
Absolutely! For the best flavor, I recommend using young carrots, as they provide a milder sweetness that’s perfect for this Spicy Miso Carrot Soup. If you can’t find young carrots, roasted sweet potatoes or butternut squash can make a wonderful substitute, adding seasonal depth and richness.
How long can I store leftovers in the fridge?
You can store this comforting soup in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen during this time, so it’s a great make-ahead option for busy weeknights! Just make sure to reheat it gently on the stovetop to maintain that silky texture.
Can I freeze Spicy Miso Carrot Soup?
Very much so! To freeze, allow your soup to cool completely, then transfer it into freezer-safe containers, leaving some space at the top for expansion. It can be frozen for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge and reheat on the stovetop, stirring occasionally for even warmth.
I don’t have miso paste—what can I use as a substitute?
If you can’t find miso paste, you can indeed create a similar umami depth by using tahini or a tablespoon of soy sauce mixed with a little nutritional yeast. However, the flavor will vary slightly, so I recommend starting with a smaller quantity and adjusting to taste as you blend with the soup.
What should I do if my soup is too thick?
No worries at all! If your Spicy Miso Carrot Soup turns out thicker than expected, simply stir in a bit more vegetable stock or water until you achieve your desired consistency. Remember to adjust the seasoning accordingly after adding more liquid, as you want it just right!
Can pets safely consume this soup?
It’s best to avoid letting your pets partake in this soup; while the ingredients like carrots are safe in small amounts, the garlic and onion can be harmful to cats and dogs. Always check before giving them something new from your plate!
Transform Your Dinner with Spicy Miso Carrot Soup Delight
Ingredients
Equipment
Method
- Preheat your oven to 200°C / 180°C fan.
- Prepare the carrot peels by seasoning them and placing them in a small tin. Roast for 10 minutes until they become crispy.
- Combine sliced carrots, onion, garlic, ginger, and red chilli in a large roasting tin. Season, toss with vegetable oil, and roast for 35 minutes.
- Make the chilli ginger oil by heating vegetable oil in a small saucepan, adding ginger and chilli, followed by mixed seeds, and cooking for 2 minutes.
- Blend the roasted vegetables with miso paste and vegetable stock until smooth and creamy.
- Simmer the blended mixture in a saucepan for 5 minutes. Adjust seasoning to taste.
- Serve the soup in bowls, topped with crispy carrot peels, spring onions, and a drizzle of your homemade chilli ginger oil.